Coaching Level 4 - Fostering Healthy Friendships

Five 90-minute sessions (No more than 10 participants in a group).

This group will include the examination of the current issue of “friendship recession”. We will be looking at how masculine-identifying people often receive little emotional support from their masculine friends and lack vulnerability in their relationships. Everyone in this group will push themselves past these obstacles, embrace vulnerability and authenticity in their friendships to enable healthier lives. We will explore what makes a good friend, how to build trust, how to open, how to open-up and how to set healthy boundaries. We will investigate what makes us feel cared for from a close friend and how to be there for a buddy during hardships. We will leave this experience confident in your abilities to develop deeper, more meaningful friendships.