Coaching Level 1 - The Man Mask & Man Box

Six weeks of 90-minute sessions (No more than 10 participants per group).

A full, in-depth examination of individual masculine socialization. The group will focus on deconstructing the modeling and messaging we had around what it means to be a man and how we are expected to act. This is a deep dive into role models and messaging, received from family, coaches, teachers, ministers, and community. Then we examine how that conditioning has unconsciously influenced our life and behavior. Our goal is to start consciously seeing how we can make choices for ourselves and what serves us in our lives. This group will investigate the old tools that are in your man-box and replace them with new and effective tools that will lead to building healthy relationships. This group is a safe and supportive container where we will work side by side in creating a better path.